Treatment of male impotence should be prescribed by a doctor after a thorough examination in a specialized clinic. Vitamins for men to increase potency can be an excellent addition to the main therapy or a preventive measure. Let's try to understand what drugs are available, how to choose them, discuss contraindications and side effects.
An overview of vitamins useful for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called with one sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The frantic pace of life, the need to provide for the family, increased demands at work, career advancement, acquired chronic diseases, especially hypertension and diabetes, have a negative impact on sexual function. It is important to prevent the problem in time. Vitamins for male potency can be a lifesaver in this situation.
Vitamins for men and their value
There are no vitamins that enhance male or female sexuality. However, the body cannot produce testosterone without sufficient intake. Let's find out how these important ingredients help the stronger sex avoid fiasco in bed.
It is generally accepted to separate vitamins according to the letters of the Latin alphabet. In addition, each of them has its own chemical name. According to their physico-chemical properties and pharmacodynamics, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E - tocopherol - is a natural antioxidant. It strengthens the vascular wall, stimulates erythropoiesis and the immune system, helps regulate blood glucose levels, participates in the synthesis of sex hormones, and ensures normal muscle activity. It is prescribed for the treatment of male impotence caused by chronic diseases that cause a decrease in testosterone production and erectile dysfunction.
- A - retinol is one of the elements of the structure of cell membranes. Vitamin A deficiency causes a decrease in the production of thyroid stimulating and male sex hormones. Doctors recommend taking tocopherol to treat potential disorders.
- D - vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium exchange. It has been proven that 35% of men suffering from erectile dysfunction have vitamin D deficiency.
The peculiarity of the above-mentioned substances is that they can be accumulated in the body, while most vitamins require daily intake. Good absorption of lipovitamins in the gastrointestinal tract occurs when consumed together with fats.
Names of water-soluble vitamins for men to increase potency:
- B1 - thiamine - increases neuro-reflex excitation. It can help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. It is especially useful for people over 40 years of age. There are two forms. Nicotinic acid helps reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients at risk of osteoarthritis and diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main antianemic drug. Improves sperm motility. Increases the likelihood of conception when treating male infertility.
- C - ascorbic acid - its positive effect on the reproductive area has been proven. It promotes normal blood microcirculation, which is necessary for a full erection.
Participating in metabolism, these substances act as regulators of chemical reactions that ensure the normal course of physiological processes.
Important to know! A man will not be able to immediately solve his intimate problems by taking erection vitamins, but their deficiency will have a negative effect on sexual health.
Other important elements of potency
Potency depends on many factors. A sufficient supply of micro and macro elements is necessary to ensure that the reproductive function is not disturbed. When planning to get pregnant, you need to saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
The production of androgens is improved by polyunsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help fight oligospermia. The potential will be "best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces various dosage forms of vitamins for men to increase potency. Pharmacies and online stores offer potential customers to buy tablets, capsules, dragees, drops at a reasonable price, making sure that they are able to increase erectile function, are well tolerated and do not cause addiction or negative effects.
Rankings of the most popular drugs are compiled every year. Let's evaluate their similarities and differences:
- Dietary supplement containing vitamins A, D, E, C, B group, pantothenic and folic acids, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink the supplement to reduce the risk of heart pathology.
- Vitamins from local producers. There are three different types of tablets in the package. They should be taken at intervals of 4-6 hours during the day. The combination is chosen so that the morning dose has a stimulating effect, and the afternoon and evening doses have a general reinforcing effect.
- Dietary supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgens.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who work hard in gyms. Helps prolong youth and vitality.
- Food supplement produced in many countries. It includes L-arginine, E, B3 vitamins, plant extracts and green shellfish. The drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia and fatigue.
- Dietary supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. Indications for use are impairment of sperm quality, preparation for the birth of a baby.
- Dietary supplement based on only one vitamin - E, as well as zinc and selenium trace elements. The main effect that stimulates male potency, the ability to increase potency, comes from ginseng root extract and caffeine.
- A complex of vitamins and trace elements produced for male athletes, as well as those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of drugs depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex will not cause exacerbation of existing pathological conditions.
General recommendations for use
You should not rely on online reviews, advice from friends or high prices. Sometimes life does not allow to visit the doctor. When deciding to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at a pharmacy.
- Check the expiration date, the availability of instructions, the integrity of the packaging.
- Study the composition carefully.
- Strictly follow the recommended dosage, regimen, combination with food.
- Read the contraindications, side effects, symptoms of overdose.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible, so the instructions show a list of drugs that increase, decrease or are incompatible with the effect of this drug.
You should not take several vitamin complexes at the same time, because the individual components are not always combined with each other. For example, a necessary element such as iron prevents the absorption of tocopherol.
Calcium cannot be absorbed without an adequate supply of vitamin D. Companies that produce vitamins for male potential take into account all these features. Combining remedies on his own, a person risks not getting the desired result and harming the body instead of strengthening the defense.
Possible contraindications and side effects
Of the possible adverse effects of vitamin complexes, patients most often mention allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table contains a list of nosologies for which the use of specific elements is contraindicated or undesirable.
| Vitamin name | Diseases you should not use | Terms you should take with caution |
|---|---|---|
| E | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| A | Lack of circulation Kidney and pancreatic diseases Calculous cholecystitis Sarcoidosis |
Patients with excess body weight and alcohol abuse |
| D | Stones in the kidney and urinary tract Kidney failure Active tuberculosis lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis Gout |
Bath or hot shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Propensity for thromboembolism Erythrocytosis |
Neoplasms Coronary heart disease |
| WITH | Thrombophlebitis Kidney failure Diabetes mellitus |
Increased coagulation blood |
If the patient experiences indigestion, skin rashes, fatigue, increases in blood pressure, drowsiness, hyperexcitability, sleep disturbance, appetite, even if it is not related to taking the medicine, the best option would be to consult a doctor.
Attention! You should take a vitamin course no more than twice a year. When taking medicine without consulting a specialist, it should be remembered that increased sexual intercourse can result in loss of health.